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About Nai

Hey, I’m Nai! I’m high-energy, loud, and
I love coffee, cats and working out.

Movement has carried me through life and enabled me to feel strong emotionally and physically in the darkest of times. I rowed in Melbourne and then Boston for 10 years total and after graduating from Harvard, I felt so lost without a workout routine and team.

Luckily, I found my next sweaty passion in the cycle room. Teaching spin classes for 3+ years taught me how important the journey of fitness is. It’s less about the end goal, the destination, and more about the process, the empowerment, the community!

This is my movement mentality and when COVID 2020 hit, I knew I had to share it in a more creative and virtual form (also no bike, gasp!).

Working out with me is meant to be fun, random, challenging, and empowering. I want you to leave class laughing and feeling strong and awesome—because you are!

What Members Are Saying

 

“Nai has an incredible way of getting your own inner strength to come through. I don’t know how she does it, but she really does make you feel like ‘you can do anything once more’. All she wants is for you to give it your best effort, and believe me, you’ll love the results.”

— STEPH

“withNai workouts was honestly one of the best things during Covid, and continues to be an incredible motivator to prioritise my health and wellbeing. I feel stronger and have a lot more energy during the day. The bangers are also amazing!”

— KARLA

 

“MovewithNai workouts are the perfect level of challenge. You take that challenge and mix it up with a dose of high energy tunes, and a motivational instructor who carefully tailors the music to the exercise and you have an uplifting full-body workout that makes the body and mind crave more!”

— DILEAS

“I've never done HIIT before and wasn't really an 'exercise person' - but thanks to Nai's classes I feel fitter and stronger than ever. They're the perfect morning vibe: fun and challenging enough to wake you up, but not crazy hard. Nai is such a positive, fun and motivating instructor, especially if you're just starting out.”

— GEMMA